1
Comprehensive Health Assessment
I begin by assessing your unique needs and concerns, setting the foundation for a personalized treatment plan through comprehensive lab testing designed to determine the ROOT CAUSES.
2
Personalized Treatment Plans
I provide natural, science-backed treatments specifically designed for cognitive health.
3
Brain Boosting Nutrition
Through diet and supplementation, I help you nourish your brain for optimal function.
4
Holistic Lifestyle Changes
I guide you in making lifestyle changes that support long-term brain health and overall well-being.
5
Mindfulness & Stress Reduction
I teach mindfulness practices to reduce stress and improve emotional resilience.
6
Physical Activity for Brain Health
Exercise is key for brain function, and I support you in incorporating physical activity into your routine.
7
Ongoing Coaching & Progress Tracking
I will help you stay on track with your goals and adjust as needed throughout the program.
8
Family Involvement
I encourage family involvement to ensure a holistic approach to healing
